Sleep is an important part of your daily routine—you spend about one-third of your time doing it. Sleep affects almost every type of tissue and system in the body—from the brain, heart, and lungs to…
Mold toxicity may be the most underrated, often overlooked and left untreated root cause in conventional medicine, impacting millions of people worldwide. More often than not, it is the missing link in healing chronic conditions. In…
Heavy metals—like mercury, arsenic, and cadmium—build up in the environment and constantly recycle into your food, your water, and even the air you breathe. This means that no matter where you are, you are exposed…
There’s a myth that intestinal parasites and parasitic diseases are rare and hard to contract. These microscopic hitchhikers are more common than you think, and they don’t only affect your digestive tract. Parasitic infections are often to…
Envision biting into an apple, knowing it is tainted with pesticides. Imagine drinking a cup of water, knowing it is contaminated by pollutants from local farms and factories. Picture putting sunscreen on your skin, knowing it has toxic chemicals in it.…
It’s a scourge of modern life, each year gobbling up billions of health care dollars in the U.S. alone. When it’s good, it fights off foreign invaders, heals injuries and mops up debris. But when…
Our culture promotes relentless pressure, personal struggle, and a heightened sense of urgency and chaos as essential “ingredients” for both success and self-worth. However, while pursuing success and productivity can be beneficial and lead to a…
Under normal conditions, the body produces highly reactive and unstable molecules called free radicals as a byproduct of normal metabolism. When an overload of free radicals cannot be effectively destroyed, their accumulation in the body…
We love when our phone company comes out with a new generation of EMF power (3G to 4G and now to 5G). Without consciously realizing, we just put more bullets in a gun that is…
Cultural taboos tell us that what happens in the bathroom should stay in the bathroom. As a result, our colon, and by extension our poop, really don’t get the attention they deserve. The colon, also…
Too often the liver and the GI tract are the first two organs that spring to mind when the word detoxification is mentioned. Granted, these two systems do a lot of important work in removing toxins…
The liver is the largest organ in the body. It is vital for human health. This remarkable, hard-working organ and gland is responsible for 500 essential bodily functions, comprising critical roles in digestion and nutrient…