ASSESS Series -> ROOT CAUSE #10: Low Vagal Tone

Did you know that your stamina, gut health, blood sugar levels, heart rate variability, inflammation, emotional well-being, and even your ability to create lasting positive social connections, are all directly influenced by your vagus nerve? The vagus nerve (known as the "wandering nerve”) is the longest cranial nerve in the body, extending from the brainstem to the abdomen, including the intestines. It’s involved in controlling the immune, cardiovascular, respiratory, and endocrine systems.

In this short educational video, you will learn the importance keeping your vagus nerve toned and happy and how to assess this root cause in relation to your current health status.

All of our ASSESS series videos are designed to empower you with knowledge and resources so you may feel inspired to identify root causes at the core of your chronic discomforts and ailments.