ASSESS Series -> ROOT CAUSE #21: Sluggish Colon Motility

Cultural taboos tell us that what happens in the bathroom should stay in the bathroom. As a result, our colon, and by extension our poop, really don’t get the attention they deserve. The colon, also called the large intestine, is a crucial part of the digestive system that often doesn’t get the attention it deserves. While many of us are aware of the stomach and small intestine’s roles in breaking down food, the colon is equally essential in maintaining our body’s inner balance and overall health.

In this short educational video, you will learn about the key role the colon plays in your body, how sluggish colon may impact your overall health, and how to assess this root cause in relation to your current health status.

All of our ASSESS series videos are designed to empower you with knowledge and resources so you may feel inspired to identify root causes at the core of your chronic discomforts and ailments.