ASSESS Series -> ROOT CAUSE #4: Micronutrients Deficiency

Micronutrients consist of vitamins, minerals and phytonutrients. They work in tandem with macronutrients to keep your body functioning and are crucial in maintaining energy levels, metabolism, cellular function, and physical and mental well-being. With billions of people worldwide consuming inadequate levels of micronutrients critical to human health, micronutrient deficiencies are one of the most common forms of malnutrition globally.

In this short educational video, you will learn about the role vitamins, minerals and phytonutrients play in your health and how to assess this root cause in relation to your current health status.

All of our ASSESS series videos are designed to empower you with knowledge and resources so you may feel inspired to identify root causes at the core of your chronic discomforts and ailments.