ASSESS Series -> ROOT CAUSE #18: Chronic Stress

Our culture promotes relentless pressure, personal struggle, and a heightened sense of urgency and chaos as essential “ingredients” for both success and self-worth. However, while pursuing success and productivity can be beneficial and lead to a fulfilling life, constant pressure and ever-present stressors may lead to your body’s natural stress response remaining turned on. Unfortunately, an unabated stress response will eventually turn those glorified ingredients into a recipe for physical, mental, and emotional disaster.

In this short educational video, you will learn how chronic stress may impact your health, and how to assess this root cause in relation to your current health status.

All of our ASSESS series videos are designed to empower you with knowledge and resources so you may feel inspired to identify root causes at the core of your chronic discomforts and ailments.