Keynotes, workshops and seminars for corporate audiences, conferences, leadership retreats and community groups — led by a physician and a former corporate executive turned naturopathic doctor.
People at work carry more than deadlines. Fatigue, disrupted sleep, brain fog, stress that no longer switches off, metabolic changes that arrived without announcement — the quiet health debt that accumulates when performance is sustained at a cost.
Most wellness talks acknowledge this and then offer advice the audience has heard before. Ours start from the mechanisms: what’s actually happening in the body, why the usual fixes don’t hold, and what to change first. Audiences leave with an explanation that makes sense of their own experience — which is what makes the next step stick.
Each is adapted to the audience and the time available, from a 30-minute keynote to a half-day workshop.
The hidden biological cost of sustained achievement — and how to protect energy, resilience, and long-term performance.
Why sleep drives sharper thinking, steadier energy, better decisions, and sustainable productivity.
Strategies to reduce mental fatigue, protect focus, and strengthen clarity in an always-on environment.
The everyday signals, habits, and predictors that shape how long — and how well — we live.
A closer look at mold toxicity — one of the most overlooked root causes behind fatigue, inflammation, immune dysfunction, and other chronic symptoms.
How chronic stress drains focus, mood, and energy — and how to rebuild resilience from within.
How blood sugar, cravings, inflammation, brain fog, and energy crashes shape workplace performance.
Why symptoms keep coming back — and how to uncover the deeper patterns driving recurring health challenges.
Why hormone symptoms are rarely just hormones — and what your body may be asking you to address.
What cholesterol numbers don't reveal — and why cardiovascular risk requires a bigger-picture conversation.
Every session is designed to be practical and science-informed, and to send people away with steps they can use that week rather than a list of things to ponder and reflect on.
In person across Texas, California, Florida, Colorado and Arkansas, and virtually anywhere else.

Conference keynote

Employee workshop

Wellness seminar

Lunch-and-learn

Leadership or executive session

Multi-session series
We also speak to audiences outside the workplace: conferences, networking groups, senior centers, schools, parent and women’s groups, practitioner audiences and private organizations.
Two decades of helping individuals move from symptom chasing to clarity, self-advocacy, and sustainable vitality. Before moving into health, Ronit led a thriving career in technology — software engineering through executive roles negotiating nine-figure agreements with Fortune 100 teams across several continents. She knows the room because she sat in it. That’s what makes her sessions land with people who are skeptical of wellness talks.
As the founder of Family Health & Wellness of Plano and owner of Superior Health and Wellness (licensed performance & wellness telemedicine), Dr. Skinner brings more than two decades in practice helping patients achieve optimal health at every stage of life. He’s available for joint sessions and for audiences who want the physician’s perspective on where conventional care helps, where it stops, and what to do about the gap.
Roughly forty years of combined clinical experience, and co-authors of Unlock Your Health Potential and The Longevity Scorecard.
Tell us the date, the audience and roughly how long you have, and we’ll come back with what fits and what it costs.
Looking for an ongoing employee health program rather than a session? See our employer programs.
Tell us the date, the audience and roughly how long you have, and we’ll come back with what fits and what it costs.